Fitness update

So I was trying to wait at least a month before I ran on my foot that had been hurting. But today the Ellipticon machines were all occupied, and since I don't think they are intended for tandem users, I decided to try running. I started out and felt pretty good, the running muscles were being worked out. At about 20 minutes, my shoe felt like part of it was coming loose and shifting around. Then after a few more minutes I realized that it was something in my foot that was shifting around, so I stopped. Dang.

I guess I'll have to wait a little bit longer to run. In the meantime the Ellipticon will be my heart rate elevator of choice.