this morning's weight was 305. So tonight i will run, i may even run in the afternoon before Kris gets home, but we will have to see how hot it is. i mean I'll see how hot it is. kristen will be at work, i think. In other news, a guy in canada stabbed and decapitated a fellow passenger on the greyhound bus they were riding on. The other passengers ran away while this poor kid (late teens) was hacked to death. of course, on a bus there is not a lot of room to move so maybe they couldn't have all jumped on him at once. and i wasn't there, either so i can't make a reasoned judgement. If i was there i like to think that i would have put a stop to it.